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lower back

美英

un.腰部
网络下背；后腰；下背部

lower back

英-汉网络释义

lower back

下背

文章分类：在家健身文章标签：下背(lower back), 仰卧脊骨扭转(Supine Spinal Twist), 侧棒(Side Plank), 核心肌群, 棒式上举(P…

后腰

跑步压缩裤篇 - 跑步装备 - 力为跑步社区 ... E. Versatx：只在腰部有支撑性。 Lower Back：后腰 Hip Flexors：臀屈肌 ...

下背部

1. 不管做哪个动作,下背部(lower back)都是一直贴地的,这样既可以保护你的背部,也可以保证你的力量是来自于腹部.我记得小时 …

腰部

腰部 - WordReference 汉-英词典 ... (body) 腰，腰部 n (lower back) 腰部 n (waist) 腰部，腰 n ...

腰背部

婚元素... ... 胸部 Chest 腰背部 Lower back 裙摆 Skirt ...

背下部

背部运动一定要做的。_为了下一代_新浪博客 ... #坐姿划船( Seated Cable Row) 背下部( Lower Back) #超度挺身( Hyper Exten…

例句：

And I tried to come up for air , and my lower back hit the bottom of the tube .

我想出水换气，但后背被救生圈底部顶住了。

if unfortunate enough to be thrown to the horse to try for balance , not to the head or lower back touching the ground .

如果不幸被马甩出去，要尽量保持身体平衡，不要以头或后腰触地。

You stand all day long . So your back can hurt. When you're standing straight up, your lower back is going to get a strain.

你整天都站着。所以你的背会很疼。当你站直时，你的后背下部会开始绷紧。

Stand up and place your hands on your lower back as if you were sliding them into your back pockets .

站起来，把手放在下背部，感觉就像你要把手放进背后的裤袋里。

I found a tatoo on my lower back of a unicorn. . . I don't remember getting that! I laughed, I cried. . .

我发现我的后背下部有一个独角兽的刺青 …我不记得我曾刺过那个！我笑过，我哭过 …

The pain in my lower back since my contractions began is so bad that I don't see how I 'll be able to make it through labor.

从宫缩开始，我的后背下半部就疼的厉害。我不知道在临盆过程中应该怎么处理它？

Sit with your back firmly against the chair . If necessary , place a small cushion or rolled towel behind the curve of your lower back .

保持后背紧靠椅背。如有必要，在后背下部的弯曲后面放置一个小靠垫或是卷起的毛巾。

From there, work your way up to the lower back . Allow the lower back to soften with the exhalations and expand with the inhalations.

然后，按照你的方式向上到下背部。呼气时软化，吸气时扩张。

In terms of location , the lower back was the most commonly reported site of discomfort, followed by lower legs, shoulders and neck.

最容易发生肌肉骨骼疼痛的部位为下背部、腿、肩膀和脖子；

See that your lower front ribs aren't protruding sharply toward the ceiling , which hardens the belly and compresses the lower back .

检查一下你的前侧肋骨下部不要明显地向天花板的方向突出，收紧腹部并伸展下背部。

Drip cup : located in the lower back of the refrigerator need to be empty as necessary. To remove lift cup up and out .

滴水杯：安装在冰箱内后方比较靠下的地方需要经常清空。向上拿起杯并倒掉里面的水。

The lifting works the shoulders and sitting on the ball works the lower back and abdominal muscles .

这组动作锻炼肩膀肌肉，坐在球上锻炼背部和腹部肌肉。

They placed large Lycra bands across the lower back to stabilize the orientation of the hips to keep them square to the sprinting lane.

他们在运动服的下背部加上宽大的莱卡衬垫，以固定臀部的方向，并使其垂直于起跑线。

When you're tired at the end of your run , it's common to slump over a little, which can lead to neck, shoulder, and lower-back pain .

当您在跑程末尾感到疲倦时，常见身姿垮下一些，这会导致颈肩腰疼痛。

Inhale , then raise your bottom and your lower back off the floor as you exhale .

吸气，然后在呼气的过程中，臀部顶起，下半身离开地面。

while in the back and lower back massage area the upper massage wheel retracts to the vertical line of the lower massage wheel .

而在背部和下背部区域中时，上按摩轮缩回到下按摩轮的垂直线处。

So you can place your hands on your lower back , and just do a little back stretch . . . and now , when you're stretching , breathe.

所以你可将双手放在腰上，拉伸一下后背 …现在，当你拉伸时，呼吸。

Wherever it hurts , look over the material here on lower back pain for some possible causes of your particular injury .

无论是哪儿难受，看看这里描述腰背部损伤方面的文字都有可能对你个人的某些问题提供答案。

Lower back pain is one of the leading causes of doctor 's visits and absences from work for health reasons. . .

下背痛是去看医生以及因身体不好而缺勤的主要原因之一 …

The mother 's rheumatism has committed , the body is not, as previously, and often lower back pain, leg pain of.

母亲的风湿又犯了，身体也不如以前了，常常会腰痛、腿痛的。

As you stand , maintain the natural curve in your lower back and keep your core muscles tight .

在你站起来的时候，继续保持腰背部的自然曲线，保持收紧你的核心肌肉。

I think she has her ears pierced and she definitely has a few tattoos: one on her lower back , one on her left foot .

我想她应该打了耳洞，她肯定有几个纹身，一个在她的下背上，一个在她的左脚上。

Narrow the front pelvis and soften (but don't flatten ) the lower back .

骨盆前侧收窄，后背下方柔和放松（但不要放平）。

Low back stretch Place your thumbs or index finger knuckles on your lower back an inch away from either side of the spine .

把你的拇指或食指关节放在离你的脊椎两侧约一寸的地方。

If you sleep on your back: Place pillows under your knees to take the load off the lower back .

如果你喜欢平躺着睡觉，把枕头放到膝盖下，以便减轻背部下方的压力。

If you're not able to touch your feet without compressing your lower back , turn your toes under and elevate your heels.

如果不压缩你的下背部就不能接触到脚的话，转动脚趾向上抬起脚根。

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